What is Shatavari?
Shatavari is an Adaptogenic herb thus it helps your body cope with physical and emotional stress
Shatavari - The Ayurvedic Adaptogens
Shatavari in Sanskrit means "the plant with hundred roots" is a member of the asparagus family,
Shatavari plant is ideal for dealing with nervous disorder, and various health tonic. Studies on bioflavonoids of Shatavari found that it is most ingredients for better immunity or hyperacidity.
