Punarnava: Uses, Health Benefits, and Side Effects

Context

It contains diverse chemical compounds which have shown therapeutic activities, for example, diuresis, anticancer, anti-inflammation, hepatoprotection, and immunomodulation.

Punarnava is a well known Ayurvedic herb and Its scientific name is Boerhavia diffusa.

Phytoconstituents : Punarnava has antimicrobial, antiinflammatory and antispasmodic properties, which are beneficial in treating urinary tract disorders like chronic and recurrent urinary tract infections (UTIs), including UTIs in pregnancy.
Medicinal Uses :
  • It fights against obesity and prevents heart failure from occurring.
  • It is good for the eyes and digestion,
  • It is also used to improves kidney function by reducing the urea and creatinine levels in the blood.
  • Punarnava herb also helps to cure arthritis and diabetes.

Punarnava Benefits

Punarnava is a well known Ayurvedic herb and it has benefits for patients with other health problems such as impotence and erectile dysfunction. This herb also helps to cure arthritis and diabetes.

Beneficial for Liver

Punarnava is widely used to revitalize liver and cleanse it. If the body is attacked with any of the infection the first stressful part will be the liver. As a result, the person will become fatigued and sluggish. So at this initial stage it is logical to use Punarnava, which helps to restore health.

Punarnava for Urinary tract infection

Punarnava works as a diuretic. In addition, it also has antimicrobial, antiinflammatory and antispasmodic properties, which are beneficial in treating urinary tract disorders like chronic and recurrent urinary tract infections (UTIs), including UTIs in pregnancy

Diabetes

Punarnava leaf extract is quite beneficial for diabetes. It considerably decreases glucose levels in blood and in turn increases plasma insulin levels.

Kidney Health

Punarnava has become a staple for healing and creating health particularly for kidney patients. The herb helps to get rid of excess body fluids and at the same time prevents the formation of urinary stones.

Arthritis

Punarnava herb provides relief from joint pains and inflammation related with arthritis. Just use the paste made of fresh herb by grinding and applying directly on the affected area.

Side-Effects of Punarnava

Punarnava has a short list of side effects. It can increase the blood pressure and thereby affect the functioning of the heart. If you have any ethanol related allergies, then you must not use this herb as it will be an allergenic for you.

It has a lot of iron in it, and is also used widely as a laxative. Due to this, pregnant women should avoid using this herb. Punarnava should not be given to children who are under 12 years of age.