Ginseng - The Natural Aphrodisiac

Ginseng is an adaptogenic herb that has been used for centuries in Chinese medicine. Ginseng root is the most popular herbal nutraceutical ingredients.

Ginseng supplements play an important role in preventing inflammation, diabetes and cancer and can also help control blood cholesterol levels and reduce aging.

ginseng-roots

Overview health benefits of Ginseng

Context

All ginseng produced in South Korea is Korean ginseng, while ginseng produced in Siberia is called Siberian ginseng.

Phytoconstituents : Ginseng contains anti-oxidants, minerals, and vitamins with various pharmacological components, including a series of tetracyclic triterpenoid saponins (ginsenosides), polyacetylenes, polyphenolic compounds and acidic polysaccharides.
Medicinal Uses : Studies show ginseng may help in blood pressure, kidney disease, Alzheimers disease, attention deficit-hyperactivity disorder (ADHD), chronic fatigue syndrome, diabetes, fibromyalgia, rheumatoid arthritis, flu, colds, insomnia, chronic bronchitis, and tuberculosis. Relieve menstrual disorders and menopausal symptoms. It is also used for treating the side effects of cancerchemotherapy.

Health benefits of Ginseng

Different types of ginseng are found and are named after their source region. Ginseng produced in Siberia is called Siberian Ginseng, while all ginseng produced in South Korea is called Korean Ginseng.

  • Reduces Stress

    Ginseng supports increased mental and physical alertness and can even help alleviate stress and fatigue

  • Menstrual Discomfort

    As a soothing and anti-inflammatory substance, Ginseng is often prescribed for women suffering from extreme menstrual discomfort and cramps.

  • Premature Ageing

    All over the world, ginseng is valued for its ability to reduce the signs of aging. Primarily, it is used as an antioxidant.

  • Performance enhancer

    Various researches have indicated that ginseng produces anti-stress and anti-fatigue effects by reducing the effects of stress hormone cortisol in the body.

  • Improves Memory

    Ginseng energy-boosting properties may also help you enhance memory recall. Helps focuses better and able to remember what you read or learned.

  • Sexual Performance

    One of the most common traditional uses of ginseng was as an aphrodisiac. It helps improve cognitive functions and also improves energy level & stamina to keep you active throughout the day

These important nutritional properties have made it one of the most popular herbal ingredients in the nutraceutical and pharmaceutical industries.

Side effects of Ginseng

  • Using Ginseng could be harmful when used long-term

    Using Ginseng in long-term could occur hormone imbaalnce. [REF]

  • Supplements containing certain herbs, like ginseng, may be potentially harmful for people at risk for kidney disease. [REF]

    There isn't enough reliable information to know if Ginseng is safe for pregnant women or breast-feeding mother. Stay on the safe side and avoid use.